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Rest & Restore – Gentle Yoga – CANCELLED
November 15, 2018 @ 6:30 pm - 8:00 pm$20
Sorry, due to bad weather this class has been cancelled.
Rest & Restore – Gentle Yoga
Thursday, November 15th
Open to all fitness levels and no experience necessary!
Unwind into an oasis of comfort, calm, and joy in this gentle yoga class! Through a blend of stretching and relaxing poses and guided meditation, this class will cultivate a sense of harmony and relaxation throughout your body, mind and spirit.
As soon as you walk through the doors you’ll be greeted by good vibes and a warm and comforting environment. This blissful practice begins with a guided Meditation followed by a blend of stretches and relaxing yoga poses to help soothe the mind and body.
Bring healing and wellbeing into your Thursday evening to help revitalize and refresh you for the weekend!