Preparing For The Holidays With Yoga

It’s the most wonderful time of the year! Join Melissa for this fun, light-hearted, and grounding holiday music themed yoga class! While the holiday season can be filled with joy, it is also a time where we can get lost in the hustle and bustle of social obligations and giving to others. Take this opportunity to nurture yourself from the inside out with a class that will inspire holiday cheer! We will explore yoga and meditation to settle the mind, body and spirit and find calm in the holiday rush.

Class is $13.00.