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Saturday Morning Yoga with Melissa
December 15, 2018 @ 8:00 am - 9:00 am
$13All Levels Yoga
Saturdays
8:00-9:00AM
$13.00
Shake off your work week with a mind, body and spirit awakening yoga class tailored for all levels!
We’ll start off gently with centering and breathing techniques and move into strength building, flexibility and balancing poses of various types. Moving at your own pace whether you’re brand new to yoga or have practiced before, this class allows you to modify poses to soften or intensify your practice.