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Chakra Meditation To Balance And Heal
April 19 @ 6:30 pm - 8:00 pm$20
THURSDAY, APRIL 19TH, 2018
6:30 TO 8:00 PM
$20.00 – Call 860-863-1155 to register
Join Reiki Master Melissa Pieciak to demystify the Chakra System! We have seven major chakras or “wheels of light” that run through the core of our bodies. When in balance these chakras spin in a clockwise motion and energy flows with grace and ease. Our chakras affect our everyday life, when our chakras are aligned we feel healthy, strong, grounded, experience overall health and wellness and embodiment of oneself. The chakras are independent, so throughout life, some chakras might be in balance or out of balance, others might be stuck or spinning counter clockwise. In this session, we will do a meditation to encourage the chakras to spin clockwise and create a flow of energy between each of the seven chakras to align, balance and clear energy blockages. We will start the session by discussing the chakras and getting a better understanding of each of them and how to create better flow of energy between them, then you will lay comfortably on a yoga mat to relax the mind and body as you are guided through a meditation to heal and balance each chakra.
Wear comfortable clothes and bring a yoga mat if you want, we have yoga mats available if needed.
Feel free to bring anything that would help you be more comfortable like a pillow or blanket.