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Saturday Morning Yoga with Melissa

August 4 @ 8:00 am - 9:00 am

$13

** Every Saturday at Mondazzi Books **

All Levels Yoga – Get Your Weekend Started off Right!
Saturdays 8 to 9 AM – $13, cash only

Shake off your work week with a mind, body and spirit awakening yoga class tailored for all levels!

We’ll start off gently with centering and breathing techniques and move into yoga poses to increase flexibility, build strength and reduce stress. Class focuses on relaxation techniques, breathing exercises, alignment and a variety of standing, seated and reclining poses. Move at your own pace and modify poses to soften or intensify your practice.

Plus, once a month she has themed yoga classes.
More Yoga Info Here

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Details

Date:
August 4
Time:
8:00 am - 9:00 am
Cost:
$13

Organizer

Melissa

Venue

Mondazzi Book & Bead Warehouse Showroom
570 Hayden Station Road
Windsor, CT 06095 United States
+ Google Map
Phone:
(860) 285-0538