Yoga For Your Neck And Shoulders

Many of us tend to hold tension and stress in the
neck and shoulders. This class will focus on releasing tension, increasing flexibility, as well as strengthen the neck and shoulders. If you would like to relieve tension, create more mobility, build strength in your neck and shoulders, this class is for you! This class is great for all fitness levels. Students are encouraged to take class at their own pace, modifications are offered to intensify or soften class.

Class is $13.00​.

Please call 860-863-1155 with any questions.